You have your day is lycopene? If you eat green salad with fresh chopped tomatoes, then you not only get a healthy dose of powerful Antioxidant this, but you have also taken significant action to decrease your blood pressure. A double-blind study conducted in Israel has confirmed what hearth-healthy Italian has enjoyed for centuries – tomatoes (and tomato sauce) lower blood pressure and heart disease risk.
Dr Esther direction, the hypertension division of Soroka Medical Center, who led the study of Israel. Involve patients who are being treated for hypertension, but does not respond well to medication. Dr direction patient has been taking supplements of tomato extract. The result is a significant decrease in blood pressure after only four months.
Tomato is very effective in lowering blood pressure because it contains lycopene. Antioxidant effect is even the focus of some hybrid tomatoes grown by the company of Israel, Lycomato, to have a higher concentration of lycopene in each section of fruit. Other antioxidants found in tomatoes make this one super food in the prevention of heart disease. He could even help keep LDL cholesterol from oxidizing which makes it to keep arteries and narrow the passage way causing blood pressure increase.
Even during the peak growing season can be difficult to consume four whole tomatoes each day, which is the recommended amount to have a positive impact on blood pressure.
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