Ginger Healing Detox Tea with Turmeric
There is much in the news lately about the amazing healing properties of turmeric, a free-radical fighting Antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer’s. When we found this tasty recipe for warming, detoxifying ginger-turmeric tea, we are thrilled: after the holiday season, we figured we could use some detoxing and healing!
Then we tasted, and was totally hooked: it’s delicious! Ginger and turmeric combine with citrus and maple syrup to create a perfect blend of healing nutrients. We make a very efficient manner to make it easy, too:
INGREDIENTS
2 cups water
1 / 2 teaspoon powdered ginger
1 / 2 tsp turmeric powder
1 tablespoon maple syrup
Juice 1 / 2 lemon
1. Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
2. Strain the tea into mug, add maple syrup and lemon, stirring to combine. Drink warm.
Makes 1 serving.
Here is a simple ibs Diva’s three pieces of advice for coping with irritable bowel syndrome.
1. You are still stunning, honey. Act like that. Changing minds about this function disorder. You are not expelled. You’re a tough, no-nonsense leader. Trust.
2. Do not stress – just resting. Ibs like Diva, you need your beauty sleep. Make sure you get at least eight hours per night. Let your body heal and rejuvenate at night. So you can wake up as ibs great Diva.
3. Save the search. Diva ibs even find a solution for irritable bowel syndrome. Let’s face it. After the turmoil is not running in the park. But there are ways to cope and live a happier, healthier life. Search for them when you are in a journey to self acceptance. He can only help.
Honey, you should see irritable bowel syndrome as a challenge that must be overcome, not as a penalty. With the right mind set and willingness to try a new and effective dietary changes and medical solutions, you can live a healthy and happy life with ibs.
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